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Salsas That Cook : Using Classic Salsas To Enliven Our Favorite Dishes By Rick Bayles This book gets a 4/5 rating from 22 Amazon customers There's a lot more going on with salsa than its traditional role as a dip or dunk for corn chips. Rick Bayless, author of the bestselling Mexican Kitchen, is on a mission to prove to home cooks everywhere that this spicy sauce adds oomph to pasta, zest to meats, passion to potatoes, and invigoration to vegetables. Bayless takes six salsas (which can be made in the comfort of your own home or bought via mail order) and then uses them in more than 50 recipes, including a fiery tequila chaser! His Layered Tortilla Lasagna with Greens and Cheese captures a piece of both Italy and Mexico for one tasty little number. Chipolte-Cascabel Salsa is the key ingredient, which is combined with tortillas, three cheeses, heavy cream, corn, spinach, and mushrooms. Following the simple step-by-step instructions, you can concoct this as a main course for 8 or as appetizers for 16 in less than an hour. Even salad benefits from a brush with salsa. Particularly captivating is Bayless's Poblano Roasted Vegetable Salad with Peppery Watercress. Here a colorful combination of beets, fennel, watercress, potatoes, salted farmer cheese, and the Roasted Poblano Tomato salsa make for a wild and wonderful salad. Even desserts put in an appearance, although they are salsa-free!
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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential [Hardcover] Mark Macdonald (Author), Chelsea Handler (Foreword) Hardcover: 352 pages Publisher: HarperOne (April 5, 2011) Language: English ISBN-10: 0061997277 ISBN-13: 978-0061997273 Product Dimensions: 9.4 x 7.7 x 1.2 inches Shipping Weight: 1.4 pounds Body Confidence creator Mark Macdonald knows that weight loss doesn’t happen in a vacuum, and he has made room for “real life” at every stage of this program. Along the way, you’ll be introduced to some of Venice Nutrition’s extraordinary success stories, and learn how to stay on track no matter what life throws at you. Packed with recipes, nutrition guides, exercise journals, and Venice Nutrition’s proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life.
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| Dwelling, Seeing, and Designing: Toward a Phenomenological Ecology (Suny Series in Environmental and Architectural Phenomenology) (Hardcover) ~ David Seamon (Editor) # Hardcover: 363 pages# Publisher: State University of New York Press (February 1993)# Language: English# ISBN-10: 0791412776# ISBN-13: 978-0791412770# Product Dimensions: 9.2 x 6.1 x 0.9 inches# Shipping Weight: 1.4 pounds
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Eating with Fierce Kindness: A Mindful and Compassionate Guide to Losing Weight [Paperback] By Sasha T. Loring Paperback: 198 pages Publisher: New Harbinger Pubns Inc; Reprint edition (December 2010) Language: English ISBN-10: 1572249277 ISBN-13: 978-1572249271 Product Dimensions: 6.9 x 5 x 0.6 inches Shipping Weight: 7.2 ounces You Can Change Your Relationship to Food Eating with Fierce Kindness is not a diet, but a way to revolutionize how you think about yourself and about food. Eating with fierce kindness and compassion toward yourself, instead of shame and self-blame, will empower you to change your relationship to food and see yourself in a whole new light. This book will guide you toward an understanding of why and how you are eating so you can successfully change your eating patterns. As you learn to reduce the stress and impulsivity that often drives emotional eating, you'll also practice new ways to savor food and finally nourish your body the way it deserves.
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Scorched Earth: The Russian-German War 1943-1944 [Hardcover]
Paul Carell (Author) # Hardcover: 600 pages # Publisher: Schiffer Publishing, Ltd.; 1st English Edition edition (January 1, 1994) # Language: English # ISBN-10: 0887405983 The classic! This new edition of Paul Carrell's eastern front study picks up where Hitler Moves East left off. Beginning with the battle of Kursk in July 1943, Carell traverses the vast expanse of the Russian War, from the siege of Leningrad and the fierce battles of the norther front, to the fourth battle of Kharkov, and the evacuation of the Crimea, a withdrawal forbidden by Hitler. The book ends in June of 1944 when the Soviet Armies reach the East Prussian frontier.Hundreds of photographs, situation and campaign maps, complete index, and comprehensive bibliography, add to this impressive account.
| Complete Encyclopedia Of Battleships (Hardcover)~ Tony Gibbons # Hardcover: 272 pages# Publisher: Crescent (May 1, 1985)# Language: English# ISBN-10: 0517378108# ISBN-13: 978-0517378106# Product Dimensions: 12.2 x 9 x 1.2 inches# Shipping Weight: 3.1 pounds
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Bitten by the Bullet [Paperback]Steve KrzystyniakBitten By The Bullet is the story of how Steve Krzystyniak and Lily, his partner - both long-time global wanderers who now live Waiheke Island in Auckland's Hauraki Gulf - came to set up and operate an innovative motorcycle tour company that takes small parties through the northwestern Indian state of Rajasthan. About the Author:Travel and motorcycles are in Steve Krzystyniak's blood. Although he is now happily based in New Zealand, he has spent time in nearly every country in Europe and Asia. Karen Goa is an Auckland-based travel writer who has had wide experience of travelling in India, most recently on one of Steve and Lily's Bullets.* Paperback: 208 pages * Publisher: New Holland Publishers (NZ) Ltd (August 1, 2002) * ISBN-10: 1877246751 * ISBN-13: 978-1877246753 * Product Dimensions: 7.7 x 5.1 x 0.6 inches * Shipping Weight: 7 ounces
| Money Signs: A Cosmic Guide to Personal Riches [Paperback]Elbert Wade # Paperback: 164 pages# Publisher: Amer Federation of Astrologers Inc (June 1983)# Language: English# ISBN-10: 0866902333# ISBN-13: 978-0866902335
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Dealing with Difficult People : 24 lessons for Bringing Out the Best in Everyone Dr. Rick Brinkman (Author), Dr. Rick Kirschner (Author), Rick Brinkman (Author), Rick Kirschner (Author) Paperback: 48 pages Publisher: McGraw-Hill; 1 edition (February 20, 2003) Language: English ISBN-10: 0071416412 ISBN-13: 978-0071416412 Product Dimensions: 8.7 x 5.8 x 0.4 inches Shipping Weight: 4 ounces Specific strategies for understanding the 10 types of problem people and influencing them to adopt positive behaviors. These quick reads, based on McGraw-Hill bestsellers, are designed to meet the needs of busy people.
| High Performance Honda Builders Handbook (S-a Design) [Paperback]Joe PettittThe first edition of "Honda Builder's Handbook" Volume 1 has become the "Bible" of how-to books for high-performance sport compact and Honda enthusiasts alike, having sold more than 29,000 copies. This new revised edition brings the reader up to date with the latest tricks and techniques used to get maximum horsepower from Honda engines. This revision covers all the fundamentals of super-tuning a high-performance Honda/Acura engine and gives real world examples that prove the theory and show you how it works in practice. This edition contains advice from Honda performance experts, such as Oscar Jackson of Jackson Racing and Rob Smith of RPS. It also includes build-up information on a B20/B16 Hybrid, a 12-second turbo-charged GSR Civic, PAC Motrosports stroker motors, and a B20/B16Ai "Frankenstein" combination, and covers the build-up of an ultra-radical 825-horsepower turbocharged B18CI Honda Civic.* Paperback: 128 pages * Publisher: S-A Design; Revised edition (April 20, 1997) * Language: English * ISBN-10: 1884089631 * ISBN-13: 978-1884089633 * Product Dimensions: 11 x 8.5 x 1.1 inches * Shipping Weight: 1.2 pounds
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Race Car Chassis: Design and Construction (Powerpro) [Paperback]by Forbes Aird
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Aircooled VW Engine Interchange Manual: The User's Guide to Original and Aftermarket Parts... (Motorbooks Workshop) [Paperback]by Keith SeumeFind out which parts will fit your engine and what theyll do for it with this valuable guide to all engine, ignition and carburetion parts for your classic VW engine. Tuning recommendations on equipping engines for economy performance, mild performance increases, fast road or full race performance. Includes stock part interchange specs and parts numbers, and describes the wide range of aftermarket parts available.Product Details * Paperback: 144 pages * Publisher: Motorbooks; 1st edition (December 7, 1996) * Language: English * ISBN-10: 0760303142 * ISBN-13: 978-0760303146 * Product Dimensions: 10.5 x 8.2 x 0.6 inches * Shipping Weight: 1.2 pounds
| Drive to Win: The Essential Guide to Race Driving [Paperback]Carroll Smith # Paperback: 208 pages# Publisher: SAE International; First Edition edition (July 1996)# Language: English# ISBN-10: 0965160009# ISBN-13: 978-0965160001# Product Dimensions: 10.7 x 8.3 x 0.5 inches# Shipping Weight: 1.3 pounds
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Fiberglass & Composite Materials [Paperback]D. Aird Forbes (Author) For many years, race cars of all types have been constructed with lightweight materials other than aluminum or steel. The application of this space-age technology is also becoming more widely used on street cars as stronger materials are developed, costs become lower, and techniques are simplified. This book is a comprehensive technical handbook on the most current technology behind fiberglass and other composite materials.* Paperback: 160 pages * Publisher: HP Trade; 1st edition (April 1, 1996) * Language: English * ISBN-10: 1557882398 * ASIN: B000PD3MHA * Product Dimensions: 10.6 x 8.4 x 0.4 inches * Shipping Weight: 1 pounds
| How to Control Auto Body Sheet Metals [Hardcover]Melvin T. Richert About 130 pages. First Edition, Medium sized hardcover book. * Hardcover * Publisher: Chilton Book Company (1968)
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Engineer to Win (Motorbooks Workshop) [Paperback]by Carroll SmithCurrent state of the art in racing technology by a foremost expert in the field. Covers all forms of racing cars and includes a thorough analysis of metallurgy, metal fatigue and general materials technology. Details specific components and specific activities such as heat treatments, stress relieving, etc. Plus aerodynamics, ground effects, brakes, tools, and more. ...excellent information.* Paperback: 280 pages * Publisher: Motorbooks; 1st edition (January 11, 1985) * Language: English * ISBN-10: 0879381868 * ISBN-13: 978-0879381868 * Product Dimensions: 10.5 x 8.2 x 0.8 inches * Shipping Weight: 1.7 pounds
| Inside Racing Technology: Discussions of Racing Technical Topics [Paperback]Paul Haney (Author), Jeff Braun (Author) # Paperback: 223 pages# Publisher: Motorbooks Intl (July 1995)# Language: English# ISBN-10: 0964641402# ISBN-13: 978-0964641402# Product Dimensions: 10.6 x 8.2 x 0.7 inches# Shipping Weight: 1.4 pounds
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| Dune Buggy Handbook: The A-Z Vw-Based Buggies Since 1964 (Reference) [Hardcover]James Hale (Author) A complete A-Z guide to American and British Volkswagen-based Dune Beach Buggies for all VW enthusiasts. Over 100 individual makes of buggy are described and pictured, with each entry providing a model description, identification tips and historical information. Product Details * Hardcover: 160 pages * Publisher: Veloce Publishing (November 1999) * Language: English * ISBN-10: 1901295656 * ISBN-13: 978-1901295658 * Product Dimensions: 10.2 x 8.5 x 0.7 inches * Shipping Weight: 1.9 pounds
| A Guide to Midwifery: Heart and Hands [Paperback]Elizabeth Davis # Paperback: 216 pages# Publisher: John Muir Pubns (February 1981)# Language: English# ISBN-10: 0912528222# ISBN-13: 978-0912528229# Product Dimensions: 10.9 x 8.1 x 0.6 inches# Shipping Weight: 1.2 pounds
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| The Last Frontier: Incredible Tales of Survival, Exploration, and Adventure from Alaska Magazine Alaska Magazine (Author), Jill Shepherd (Author) # Paperback: 352 pages# Publisher: The Lyons Press; 1st edition (July 1, 2004)# Language: English# ISBN-10: 1592285686# ISBN-13: 978-1592285686# Product Dimensions: 8.8 x 6 x 1 inches# Shipping Weight: 1 pounds
| Between Heaven and Earth: A Guide to Chinese Medicine [Paperback]Harriet Beinfield (Author), Efrem Korngold (Author) # Paperback: 448 pages# Publisher: Ballantine Books; Later Printing edition (June 30, 1992)# Language: English# ISBN-10: 0345379748# ISBN-13: 978-0345379740# Product Dimensions: 9.1 x 6.1 x 1.2 inches# Shipping Weight: 1.1 pounds
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Smithsonian Handbooks: Birds of North America -- Eastern Region (Smithsonian Handbooks) [Paperback]Fred J. AlsopBy partnering with the Smithsonian Institution and by using the popular photographically-rich design of the DK Handbook series, the books [Smithsonian Handbooks of Birds of North America (Eastern Region and Western Region)] promise to catch the attention of veteran and novice birders. With 750-plus pages per handbook, each species receives it's own full-page profile, including a concise overview and color photos. The books also cover songs, behavior, breeding, population and conservation issues. (Birder's World, June 2001) --This text refers to an out of print or unavailable edition of this title.* Paperback: 752 pages * Publisher: DK ADULT; 1st edition (April 1, 2001) * Language: English * ISBN-10: 0789471566 * ISBN-13: 978-0789471567 * Product Dimensions: 8.4 x 5.9 x 1.8 inches * Shipping Weight: 3 pounds
| Ultimate Dinosaur Book [Hardcover]David Lambert # Hardcover: 192 pages# Publisher: DK ADULT (September 15, 1993)# Language: English# ISBN-10: 156458304X# ISBN-13: 978-1564583048# Product Dimensions: 11.1 x 9.3 x 0.8 inches# Shipping Weight: 2.6 pounds
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1001 Cartoon-Style Illustrations (Dover Pictorial Archive Series) [Paperback]J. I. BiegeleisenInvaluable treasury of lighthearted scenes of sports, leisure-time activities, circuses and carnivals, trades and professions, travel and geographic landmarks, whimsical renderings of flowers, plants and gardening, national and religious holidays, much more. Permission-free art for brochures, newsletters, invitations, etc.* Paperback: 144 pages * Publisher: Dover Publications; Dover ed edition (March 27, 1996) * Language: English * ISBN-10: 0486290476 * ISBN-13: 978-0486290478 * Product Dimensions: 10.9 x 8.4 x 0.4 inches * Shipping Weight: 13.8 ounces
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| Traditional Chinese Acupuncture: Meridians and Points [Hardcover]J. R. Worsley (Author) Written by one of the West's leading authorities, this is an essential manual for students and practitioners of acupuncture. Comprehensively illustrated, the book identifies the twelve main meridian points. Their locations are anatomically described with detailed reference to skin surface and with muscular and skeletal illustrations in color.Product Details * Hardcover: 328 pages * Publisher: Element Books; 2 Reissue edition (November 1991) * Language: English * ISBN-10: 0906540038 * ISBN-13: 978-0906540039 * Product Dimensions: 11.9 x 8.3 x 1.1 inches * Shipping Weight: 3.3 pounds
| Tai Chi Mind and Body [Paperback]Tricia YuMore and more people want to reap the benefits of tai chi, but many beginners find the traditional movements confusing and difficult to master. Highlighting the techniques developed by the author, Tai Chi Mind and Body focuses on an easy to learn method that maintains the integrity of traditional tai chi, yet eliminates or modifies areas of difficulty consistently encountered by students. Featuring step-by-step exercises with arrows to indicate movement and a unique superimposed floor grid showing the correct foot positions for every move, this book provides a fresh approach to achieving better health.* Paperback: 160 pages * Publisher: DK ADULT; 1st edition (July 21, 2003) * Language: English * ISBN-10: 0789493608 * ISBN-13: 978-0789493606 * Product Dimensions: 9.2 x 7.1 x 0.4 inches * Shipping Weight: 1 pounds
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| Ferrari F430 Spider [Hardcover] This is a promotional book provided to prospective car ownersProduct Details * Hardcover * Publisher: Ferrari Motorcars (2005)
| How to Draw the Head, Walter Foster Stock # 17 [Paperback]Oversized Paperback # Publisher: Walter T. Foster Art Service Inc. (1970)
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| Food for Beginners (Everyday Cookbook) Series Editor: Gina Steer [Paperback]Star Fire Measure 8.5 by 11.5 by .65 inches. 256 pages.Product Details * Paperback * Publisher: Star Fire (2006) * ISBN-10: 1844515338 * ISBN-13: 978-1844515332
| The Mardudjara Aborigines: Living the Dream in Australia's Desert (Case Studies in Cultural Anthropology) byRobert Tonkinson # Paperback: 149 pages# Publisher: Holt McDougal; 2nd Printing edition (June 1979)# Language: English# ISBN-10: 0030398215# ISBN-13: 978-0030398216# Product Dimensions: 9 x 6 x 0.4 inches# Shipping Weight: 8 ounces
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| The Great Dessert Book [Hardcover]Hamlyn Pub Group Text: English, German (translation) * Hardcover: 192 pages * Publisher: William Morrow Cookbooks (September 22, 1983) * Language: English * ISBN-10: 068802484X * ISBN-13: 978-0688024840 * Product Dimensions: 11.7 x 9 x 1.2 inches * Shipping Weight: 3 pounds
| Interdisciplinary Approaches to Teaching Art in High School [Paperback]Pamela G. Taylor (Author), B. Stephen, II Carpenter (Author), Christine Ballengee-Morris (Author), Billie Sessions # Paperback: 173 pages# Publisher: Natl Art Education Assn (December 31, 2006)# Language: English# ISBN-10: 1890160350# ISBN-13: 978-1890160357# Product Dimensions: 10.9 x 8.3 x 0.5 inches# Shipping Weight: 1 pounds
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| Farm Vegetarian Cook Book [Paperback]Louise Hagler (Editor) # Paperback: 224 pages # Publisher: Book Publishing Company (TN); Revised edition (January 1982)# Language: English# ISBN-10: 0913990183# ISBN-13: 978-0913990186# Product Dimensions: 8.4 x 5.2 x 0.7 inches# Shipping Weight: 9.6 ounces A classic book of soy-based recipes from some of the best cooks on "The Farm," an intentional community in rural Tennessee. Features over 250 cholesterol-free recipes for family favorites. Also included are detailed instructions for making tofu and other soyfoods at home, plus comprehensive nutritional information for a vegan diet.This book get's a 5/5 customer rating on Amazon
| Crazy About Cupcakes Krystina Castella Paperback: 256 pages Publisher: Sterling (August 1, 2006) Language: English ISBN-10: 1402719949 ISBN-13: 978-1402719943 Product Dimensions: 9 x 8.1 x 0.7 inches Shipping Weight: 1.8 pounds Go cupcake crazy! With nearly 300 awesome, mouthwatering ideas to choose from, home bakers will find the right recipe for any occasion and every palate. And whether they’re chocolaty, spicy, crunchy, fruity, or creamy, these exquisitely decorated treats look as astounding as they taste—perfect little temptations designed to make adults nostalgic and children happy. All the basics are lovingly explained so anyone can whip up a beautiful batch, and there are varieties for every day (from healthy cupcakes to ice cream indulgences); parties big and small; holidays ranging from Christmas to the Fourth of July; just for kids; and fund-raisers and bake sales. Plus, to make things easy, an entire chart- and template-filled chapter focuses on flavor combinations and design elements.
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| The Rights of Nature: A History of Environmental Ethics (History of American Thought and Culture) Roderick Frazier Nash # Paperback: 304 pages# Publisher: University of Wisconsin Press (November 15, 1989)# Language: English# ISBN-10: 0299118444# ISBN-13: 978-0299118440# Product Dimensions: 8.9 x 5.9 x 0.7 inches# Shipping Weight: 14.4 ounces For more than two centuries, the rights of people were the predominant concern of intellectuals and reformers; in recent years, nature has been granted an ethical status equal to that of people, in what may be the most dramatic expansion of morality in the history of human thought, says Nash ( Wilderness and the American Mind ). He traces the origin of environmental ethics from the Roman jus animalium to the radical groups of today (Greenpeace, Earth First!) and follows the new perspectives on nature through the writings of Aldo Leopold, Rene Dubos and others. Nash notes that some theologians are questioning the Judeo-Christian tradition of anthropocentrism, reinterpreting the Scriptures to include the rights of nature. Natural-rights philosophy is simply the old American ideal of liberty applied to nature, he argues, placing environmental ethics at the forefront of liberal thought in the 20th century. Illustrations.
| Raw Foods Bible By Craig B Sommers ND. CN Paperback book: 212 pages Publisher: Guru Beant Press; 2nd edition (2007) Language: English ISBN-10: 0974430692 ISBN-13: 978-0974430690 Product Dimensions: 10.7 x 8.2 x 0.5 inches Shipping Weight: 1.2 pounds
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| Theodore Payne in His Own Words: A Voice for California Native Plants [Paperback]Theodore Payne # Paperback: 224 pages# Publisher: Many Moons Press (September 2004)# Language: English# ISBN-10: 0970048157# ISBN-13: 978-0970048158# Product Dimensions: 8.9 x 6 x 0.6 inches# Shipping Weight: 12 ounces Product DescriptionThese memoirs include Theodore Payne's "Life on the Modjeska Ranch in the Gay Nineties" (long out of print) plus other memoirs never before published. Payne (1872-1963) was a lifelong horticulturist who pioneered in the preservation of California native plants. The book gives an enthralling view of Southern California lands and people from the 1890s to the 1940s. It is the only book by or about Theodore Payne now available.About the AuthorTheodore Payne, an Englishman, arrived in California in 1893 and soon began his life's work as a nurseryman and preserver of California native plants. In his lifetime (1872-1963) he brought many wildflowers into cultivation and saved much of the native flora from disappearing. He was a delightful observer of people and the early California scene.
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The Dhandho Investor: The Low - Risk Value Method to High Returns [Hardcover]Mohnish PabraiIn a straightforward and accessible manner, The Dhandho Investor lays out the powerful framework of value investing. Written with the intelligent individual investor in mind, this comprehensive guide distills the Dhandho capital allocation framework of the business savvy Patels from India and presents how they can be applied successfully to the stock market. The Dhandho method expands on the groundbreaking principles of value investing expounded by Benjamin Graham, Warren Buffett, and Charlie Munger. Readers will be introduced to important value investing concepts such as "Heads, I win! Tails, I don't lose that much!," "Few Bets, Big Bets, Infrequent Bets," Abhimanyu's dilemma, and a detailed treatise on using the Kelly Formula to invest in undervalued stocks. Using a light, entertaining style, Pabrai lays out the Dhandho framework in an easy-to-use format. Any investor who adopts the framework is bound to improve on results and soundly beat the markets and most professionals.# Hardcover: 208 pages# Publisher: Wiley (April 6, 2007)# Language: English# ISBN-10: 047004389X# ISBN-13: 978-0470043899# Product Dimensions: 9.1 x 6.1 x 1 inches# Shipping Weight: 13.4 ounces
| Sweetness and Power: The Place of Sugar in Modern History [Paperback]Sidney W. Mintz (Author) # Paperback: 274 pages# Publisher: Penguin (Non-Classics) (August 5, 1986)# Language: English# ISBN-10: 0140092331# ISBN-13: 978-0140092332# Product Dimensions: 7.6 x 5 x 0.8 inches# Shipping Weight: 9.6 ounces
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| Feng Shui and Money: A Nine-Week Program for Creating Wealth Using Ancient Principles and Techniques by Eric Shaffert Attain the wealth and prosperity you’ve dreamed of with easy-to-apply feng shui principles! Easy to understand and fun to read, Feng Shui and Money helps readers connect to the spiritual and psychological dimensions of their financial lives through the ancient practice of feng shui. Starting out with the captivating history of this ancient Chinese philosophy, this entertaining guide covers the basic principles of feng shui thought throughout the ages and its wide popularity today. Next, it offers innovative suggestions for favorable interior arrangements at home and in the office, time-proven rituals to create prosperity, dozens of chi enhancement exercises, and valuable advice for tending one’s spiritual landscape. Finally, readers will find a nine-week action plan that shows how to translate these feng shui principles into an individual, achievable program of financial and spiritual renewal. Written by an experienced psychotherapist and feng shui consultant, this pragmatic yet sensitive book offers a refreshing, lively blend of Asian spirituality and Western psychological insight.# Paperback: 256 pages# Publisher: Allworth Press (September 1, 2002)# Language: English# ISBN-10: 1581152396# ISBN-13: 978-1581152395# Product Dimensions: 9 x 6 x 0.5 inches# Shipping Weight: 12.6 ounces
| Running and Fatburning for Women [Paperback]Jeff GallowayThis book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off the couch or has been exercising for years, there is advice for improving well-being through eating strategies and gentle segments of exercise. Jeff and Barbara don't just explain the principles, they say exactly what to eat and how to insert 5-10 minutes of exercise, strategically. Readers will find tools to manage the process, with a series of steps leading to the goal.# Paperback: 197 pages# Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH; illustrated edition edition (October 7, 2008)# Language: English# ISBN-10: 1841262439# ISBN-13: 978-1841262437# Product Dimensions: 9.4 x 6.4 x 0.5 inches# Shipping Weight: 1.2 pounds
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The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor [Paperback]David C. AndersonIf you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, THE NO-SALT COOKBOOK provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty salt-free recipes - in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials - this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entrees, and desserts, learn to prepare such wonderful dishes as: Cinnamon Raisin Bread, Cold Cucumber Soup, Salmon in Basil Butter Sauce, White Wine Braised Chicken, Veal Scaloppine, The Best Brownies, and much more!# Paperback: 336 pages# Publisher: Adams Media; 1 edition (August 1, 2001)# Language: English# ISBN-10: 1580625258# ISBN-13: 978-1580625258# Product Dimensions: 8.4 x 5.5 x 0.9 inches# Shipping Weight: 13.6 ounces
| California Bistro: Menus for Entertaining by Tony Dilembo (5/5 Rating) # Paperback: 204 pages# Publisher: Contemporary Books (November 1991)# Language: English# ISBN-10: 0809239795# ISBN-13: 978-0809239795# Product Dimensions: 9.9 x 8 x 0.7 inches# Shipping Weight: 1.2 pounds One customer gives this booka 5/5 star rating at Amazon
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| Toddler Café: Fast, Healthy, and Fun Ways to Feed Even the Pickiest Eater [Paperback]Jennifer Carden Every toddler goes through the stage where they want nothing but "O"-shaped cereal. The challenge for parents is getting kids to ask for fruit salad instead of cupcakes. Faced with this seemingly impossible task with her own child, Jennifer Carden has created The Toddler Caf , a guide to making mealtime with children fun and interactive. It offers simple, creative ways for kids to identify with their food, like saying tuna salad is what mermaids eat, or making Minty Pea Pops in ice cube trays. Carden has created over 50 unique recipes that encourage families (including toddlers) to work together to prepare, eat, clean up, and best of all, look forward to a healthy, delicious meal. # Paperback: 132 pages# Publisher: Chronicle Books (March 5, 2008)# Language: English# ISBN-10: 0811859274# ISBN-13: 978-0811859271# Product Dimensions: 8 x 8.8 x 0.6 inches# Shipping Weight: 1.2 pounds
| Feudalism In Japan [Paperback] Peter Duus # Paperback: 160 pages# Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 3 edition (January 1, 1993)# Language: English# ISBN-10: 0070184127# ISBN-13: 978-0070184121# Product Dimensions: 7.7 x 5.3 x 0.4 inches# Shipping Weight: 5.6 ounces This book offers a systematic comparison between Japanese and Western political institutions in the premodern period. It offers a brief discussion of the meaning and significance of the term Feudalism, and it suggests ways in which the term might be used for explorations in comparative history. Because of its brevity, it can be used as one of many paper backs in the premodern Japanese history course, or as background reading for courses on modern Japanese history and modern Japanese politics. Given its comparative approach, it can also be used as supplement in Western or world civilization course.
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| Farms of Tomorrow Revisited: Community Supported Farms Farm Supported Communities [Paperback]Trauger Groh (Author), Steven McFaddenSteven McFadden (Author) # Paperback: 294 pages# Publisher: Biodynamic Farming and Gardening Association (February 1998)# Language: English# ISBN-10: 0938250132# ISBN-13: 978-0938250135# Product Dimensions: 8.9 x 6 x 0.7 inches# Shipping Weight: 1.2 pounds This book gets a 5/5 rating from 2 Amazon Customers
| 1969: The Year Everything Changed [Hardcover]Rob KirkpatrickLamenting all the attention 1968 has gotten with assassinations and riots, Kirkpatrick argues that the following year was more than a little significant, too. Beginning with a “selected timeline,” Kirkpatrick goes on to chronicle a dizzying array of major events: Richard Nixon’s election in November 1968 as president; the covert bombing of Cambodia; Apollo 11 landing on the moon; student antiwar protests from Harvard to Berkeley; disclosure of the My Lai massacre; the sexual revolution manifested on stage, in literature and movies, and at outdoor festivals; startling innovations in the music world; the “days of rage” protest kicked off during the 1968 Democratic Convention in Chicago; the first message sent via the ARPANET, precursor of the Internet. Kirkpatrick asserts that 1969 was the birth of modern America and sets out to relate how this incredible year reflected deep underlying changes in American culture. The book is divided into four parts that roughly outline the year, including “sexual revolutions of springtime” and “the apocalyptic standoffs at year’s end.” A riveting look at a pivotal year. --Vanessa Bush
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| Birder's Life List & Diary, Third Edition [Spiral-bound]Allison Childs Wells (Author), Kevin J. McGowan (Author) A diary with blank spaces for your records with listing spaces for North American birds. With updated nomenclature and very valuable for bird watchers.Product Details * Spiral-bound: 242 pages * Publisher: Cornell Lab of Ornithology; 3rd edition (2003) * Language: English * ISBN-10: 0938027603 * ISBN-13: 978-0938027607 * Product Dimensions: 8.9 x 6.2 x 0.8 inches * Shipping Weight: 1 pounds
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EAT: The Effortless Weight Loss Solution [Hardcover]
Ian K. Smith Hardcover: 224 pages Publisher: St. Martin's Press; First Edition edition (April 12, 2011) Language: English ISBN-10: 0312548435 ISBN-13: 978-0312548438 Product Dimensions: 8.3 x 5.4 x 1 inches Shipping Weight: 11.2 ounces Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It’s a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak. You’ll drop any excess pounds you need to lose. You won’t worry about what you “can” and “can’t” eat, but will listen to yourself and eat smart.
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| Mobbing: Emotional Abuse in the American Workplace [Paperback]Noa Davenport # Paperback: 216 pages# Publisher: Civil Society Publishing; 1 edition (July 1999)# Language: English# ISBN-10: 0967180309# ISBN-13: 978-0967180304# Product Dimensions: 8.4 x 5.4 x 0.7 inches# Shipping Weight: 8.8 ounces This book gets a 5/5 rating from 40 Amazon Customers Everyday capable, hardworking, committed employees suffer emotional abuse at their workplace. Some flee from jobs they love, forced out by mean-spirited co-workers, subordinates or superiors -- often with the tacit approval of higher management. With this new book, Mobbing: Emotional Abuse in the American Workplace, there is a name for the problem and help for the victims. The book helps readers to understand what mobbing is, why it occurs, how it affects a victim and organizations, and what people can so. The authors have interviewed victims from across the U.S. and the book contains many quotes that poignantly illustrate the gravity of the mobbing experience. An overview of the literature and research is provided as well as many practical strategies to help the victims, managers, healthcare and legal professionals. Original drawings by Sabra Vidali express the depth of the experience and enhance the authors' work.
| Drawing from the Book of Nature [Paperback]Dennis Klocek # Paperback: 148 pages# Publisher: Rudolf Steiner College Press; 6th edition (2000)# Language: English# ISBN-10: 0945803028# ISBN-13: 978-0945803027
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| Boxing's Greatest Fighters [Paperback]Bert Randolph Sugar # Paperback: 368 pages# Publisher: Lyons Press (January 1, 2006)# Language: English# ISBN-10: 1592286321# ISBN-13: 978-1592286324# Product Dimensions: 9.3 x 6.9 x 1 inches# Shipping Weight: 1.3 pounds Boxing's most entertaining writer picks the greatest fighters of all time.No one is more qualified to answer the time-honored question "who was the greatest fighter?" than Bert Randolph Sugar. In Boxing's Greatest Fighters, the former editor of The Ring magazine not only tells us who the greatest fighters are, but tells us the order of their greatness.Could Sugar Ray Robinson have beaten Muhammad Ali? Could Sugar Ray Leonard have beaten Sonny Liston? The answer, most experts agree, would be "no." But what if, as Bert Sugar has done here, one were to take all the boxers and "reduce them in the mind's eye to the same height, the same weight, the same ring conditions?" The answers come out a lot different.And while some fans may express outrage that Rocky Marciano is not in the top 10 and Marvelous Marvin Hagler is barely in the top 50, others will nod sagely when they read why Sugar selects Henry Armstrong and Willie Pep as better than just about anybody else.So, whether you read Boxing's Greatest Fighters cover-to-cover, or merely flip to your favorites, be prepared, at the bell, to come out arguing. For Sugar makes "The Sweet Science" one helluva sweet quarrel.
| The Mixed Martial Arts Handbook (The Insider's Guide to Fighting Techniques) by John RitschelIn The Mixed Martial Arts Handbook, You'll Learn: Stances, Strikes, Stand up grappling, Takedowns, Defense against takedowns, Fighting from the ground, Guard and half guard, Side control, Defense against side control, Back control, Defense against back control, Fighting strategies, Rules for competition, and much more.* Paperback * Publisher: Skyhorse Publishing (2010) * ISBN-10: 0681853166 * ISBN-13: 978-0681853164
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| Wonderful World of Watercolor: Learning and Loving Transparent Watercolor [Paperback]Mary Baumgartner This books gets a 4.5/5 rating from 10 Amazon customers Learn to paint in watercolor--at any age!* Down-to-earth, you-can-do-it instructions and ideas* Surefire techniques plus reassuring text* Basics build to a final three-day watercolor workshopEveryone loves watercolors. They’re easy to carry around and they don’t call for complicated special materials. But getting started with watercolors can be daunting. What paper, paint, and brushes do you really need? How do you mix colors without getting mud? How do you create those clear, glowing tones? Wonderful World of Watercolor guides beginners through these basics and on to the rewards of painting beautiful watercolors. Author Mary Baumgartner has more than twenty-five years of experience painting and exhibiting her work in national shows, teaching watercolor, and conducting watercolor workshops. Now she shares her down-to-earth approach with readers everywhere--with simple instructions on everything from choosing materials to creating a palette, from color values to capturing favorite subjects like pets, fruits and vegetables, skies and clouds, and more. Baumgartner’s warm, reassuring tone is perfect for neophyte artists and anyone who needs a bit of extra support to get started. Many advanced students are still striving to become professionals under her leadership.# Paperback: 144 pages# Publisher: Watson-Guptill (September 30, 2008)# Language: English# ISBN-10: 0823099105# ISBN-13: 978-0823099108# Product Dimensions: 10 x 8.5 x 0.4 inches# Shipping Weight: 1.2 pounds
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Complete Holistic Care and Healing for Horses: The Owner's Veterinary Guide to Alternative Methods and Remedies [Paperback] By Mary L. Brennan, DVM with Norma Eckroate(Contributor) This book gets a 5/5 rating from 6 customers at Amazon.com Paperback: 356 pages Published in 2004 by Trafalgar Square Books 1st edition ISBN: 1570762791 Measures: 9.9 x 7.4 x 1.1 inches “This book is a must for everyone who cares about the quality of life and well-being of horses. Based on her extensive experience as a horsewoman and holistic veterinarian, Mary L. Brennan, DVM has compiled an in-depth reference to help you incorporate alternative health care into your horse management practices. From ancient healing arts such as acupuncture and herbs to modern lasers, magnetic therapies, and nutraceuticals, Complete Holistic Care and Healing for Horses offers effective dynamic alternative options for health, which rely less on pharmaceuticals and more on restoring and maintaining the horse's vitality.”
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Don't Shoot the Dog!: The New Art of Teaching and Training by Karen PryorNow Karen Pryor clearly explains the underlying principles of behavioral training and through numerous fascinating examples reveals how this art can be applied to virtually any common situation. And best of all, she tells how to do it without yelling threats, force, punishment, guilt trips--or shooting the dog. 8 methods for putting an end to all kinds of undesirable behavior. The 10 laws of "shaping" behavior--for results without strain or pain through "affection training." How to combat your own addictions to alcohol, drugs, cigarettes, overheating or whatever, how to deal with such difficult problems as a moody spouse, an impossible teen, or an aged parent. Plus. . .House training the dog, improving your tennis game, keeping the cat off the table, and much more!
| Cod: A Biography of the Fish That Changed the World [Hardcover] by Mark KurlanskyFrom Library Journal
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| Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss [Hardcover] 2003by Joel Fuhrman Americans spend more than $40 billion annually on diets and weight-reducing programs, many of which work temporarily, fail, or may be dangerous. Fuhrman’s nutrient-packed, healthful approach to nutrition combined with quick weight loss can be expressed in this equation, health=nutrients intake/calories intake. The more nutrient-heavy the intake, the less caloric and more healthy it is. Encouraging, engaging personal stories from Fuhrman’s treatment of over more than 10,000 patients demonstrate his supposition that eating ever-larger portions of healthful, high-nutrient foods decreases desire for low-nutrient foods, loosening their addictive hold on people. Pictures work effectively in this newly revised update of a nutrition-weight control classic. Drawings show, for instance, the stomach-filling efficiency of 400 calories of high-nutrition intake versus 400 calories of high-fat and oil consumption, which leaves a nearly empty stomach hungry. With FAQs, glossary, end notes, and an index for user friendliness. Pass the eggplant!
| The Romantic Vegetarian: a Seasonal Cookbook [Paperback]Judith Sharlin (Author) # Paperback# Publisher: Chicago Review Press (1983)
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| Dogs at Work: A Practical Guide to Creating Dog-Friendly Workplaces [Perfect Paperback] by Liz Palika This item gets a 5/5 rating from 2 Amazon customers Product DescriptionIn the forefront of a growing trend in American workplaces, Liz Palika and Jennifer Fearing have written the definitive guide to creating a business environment where employees' dogs are welcome.DOGS AT WORK presents the tangible benefits of dog-friendly policies in employee morale, staff retention, and increased human-animal bonding and provides step-by-step advice on obtaining management buy-in, setting fair procedures and protocols, and dealing with any concerns once dog-friendly policies are in place. DOGS AT WORK also includes detailed advice on how to prepare your dog for the office environment and case studies on how dog-friendly policies have succeeded at two nationally known organizations.
| Longevity: The Biology and Demography of Life Span (Paperback)~ James R. Carey This book definitively announces a scientific revolution in our understanding of life history, aging, demography, and kindred subjects. . . . Longevity is one of those rare scientific books that has something both important and new to say.(Michael R. Rose Bioscience )ReviewNot only a fascinating tour of a major research initiative, but also an informative record of how science actually works.(John Speakman Biologist ) Longevity synthesizes a huge body of data collected over a long period of time, making this work unquestionably without parallel.(Thomas B. L. Kirkwood ) --This text refers to the Hardcover edition. * Paperback: 304 pages * Publisher: Princeton University Press (February 10, 2003) * Language: English * ISBN-10: 0691088497 * ISBN-13: 978-0691088495 * Product Dimensions: 9 x 6 x 0.6 inches * Shipping Weight: 10.4 ounces
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